Train with Coach Brian
With 5xFitness.com.au you will make a difference
to your training, learn more about your body, and feel good about it along the way. Get started today with:
- Our FREE Challenge to get you started no matter where you train or your level
- Exercise and habit support via our app
- Programming for those at a gym that does not provide support (without PT)
- Personal Training to have a go at doing something different or if you just need some additional accountability
Learn about the 5 Principles which guide all my training!
Train to become empowered to be better! Practice good habits and make simple shifts to your behaviours so you can work hard for you and make things stick. I will support you through from getting started to choosing what comes next.
30 Day Feel Good Challenge
- FREE and online
- Access to our coaching app
- Practice 4 mini workouts
- Perfect 3 exercises
- Feel Good after just 30 days
Look and Feel Lighter Community
- FREE and online
- Weekly Facebook Live Events
- Social Group (Ashfield)
Exercise Programming
- Access to the coaching app
- 48 hour coach response
- Monthly coaching sessions available to ensure you stay on track
- Personal Training discounts for demos or buddy sessions*
*If possible at training location.
Personal Training
- Online or in-person (Ashfield)
Starter Pack includes:
- Intro coaching consultation ($45)
- 3 x 1hr Personal Training sessions (15min Review/45 minute workout)
- 4 week program following last session