4 Weeks to Strong, Fit, and Nimble!

30 Plus & Active
$0.00

PLEASE NOTE: No purchase required - Following the steps below to register.

5 Principles - Preparation | Take Action | Be Consistent | Learn More | Become Empowered

5 Elements - Exercise | Nutrition | Schedule | Mindfulness | Purpose

The 4 Weeks to Strong, Fit, & Nimble has been design for those returning to training and can be manipulated to fit most fitness levels. You will be surprised what you can achieve in only 30 days, no matter your fitness level.

STEP 👆 - Send an email via the Contact Us page requesting access to the challenge, providing your email address to send out the links and info.

STEP ✌️ - Complete the Pre-Exercise Questionnaire to ensure the challenge is best for you.

STEP 👌 - Join the Trainerize app and await the program to start!

STEP 🖖 - Like or follow the5xfitness.com.au on our socials for updates - Facebook | Instagram

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